If you're in doubt about the track,
this card commands you to go back

In life, we are constantly faced with situations that require us to make decisions. The direction cards all point at different decisions. The No card says "Stop and rethink!"

What it is we should stop and rethink depends on the situation we are exploring with the Psycards, interpreting the Psycards close to the No card in the particular spread, and our intuition about the right course of action.